Meet Claire Thomas: Captain of the Dartmouth College Female Alpine Skiing Team

Claire Thomas, Captain of the Women's Alpine Ski Team at Dartmouth College shares how a Salt Lake City born skier made her way to the Big Green in New Hampshire, what it takes to compete as a team captain at the highest level, advice for young ski racers and her top tips for technique, workouts, gear and more

Balancing Alpine Skiing with Other Endurance Sports

For multi-sport athletes, even recreational ones, downhill skiing may not seem like it�s worth the risk or the hassle. While no one can guarantee your ski trip will be fall-free, we share our seven top tips to balance skiing with your other athletic pursuits. Good news, skiing can be part of our workout routine

Yoga for Skiing - Strength & Recovery - All in One

At first blush, bombing down a mountain on skis and quietly meditating in a yoga studio don�t appear to have much in common�yet, a simple yoga routine can effectively build strength and flexibility in preparation for your days on the slopes, as well as assist in active recovery, such as loosening sore muscles.

t's Never Too Late to Learn (to Love to Ski)

Learning as an adult is easier (and more fun) than you think. If you can convince yourself to take that first plunge, you�ll soon be confident on gentle groomers, and ready for more, faster than you can say �apr�s.� Read about how Christine got over her fear of falling off the chairlift in her early twenties and has wholeheartedly embraced skiing.